Services
See below for the service packages offered, which are categorized by maternity stage. The packages are able to be purchased individually, so you may select the specific maternity stage(s) you are interested in receiving support for. Discounts are available when two or more packages are selected. Message me for pricing information and to request your free intro consultation!
Trying to Conceive (TTC)
Pregnancy
Birth
Postpartum
Trying to Conceive (TTC)
- Customized action plans to meet goals
- Weekly support sessions
- TTC to-do checklist
- Ovulation tracking
- Two-week wait (TWW) survival
- Testing timeline
Pregnancy
- Customized action plans to meet goals
- Weekly support sessions
- Pregnancy to-do checklist (by trimester)
- Choosing a provider
- Exercise planning
- Diet considerations
Birth
- Customized action plans to meet goals
- Weekly support sessions beginning at 34 weeks
- Birth preparation to-do checklist
- Birth plan development
- Hospital (or birth center / home) bag checklist
- Choosing birth course
- Choosing birth location
- Choosing birth team
Postpartum
- Customized action plans to meet goals
- Weekly support sessions
- Postpartum to-do checklist
- Feeding station checklist
- Bathroom caddy checklist
- Diaper changing station checklist
- Breastfeeding/lactation support
- Resources for postpartum depression and postpartum anxiety